4 tsp cinnamon
2 tsp allspice
1/4 tsp nutmeg
1/4 tsp ground cloves
1/4 tsp Mortons Lite salt
Fill crockpot heaping full and add 1 more cup splenda
Start on high for a little while and then turn to low for 7-9 hours.
You can put in blender or food processor until smooth but I just stir it up and eat! Yummy!